by Jem Smith » 18 May 2026, 08:57
bestwriter wrote:Of the dry fruits for me dates top the list. With a sweet tooth they are the sweetest of all dry fruits
Dates are loaded with nutrition and have zero cholesterol.]
All fruit has zero cholesterol.
I don't like raw dates, but I do sometimes cook with them. I like them cooked in a tagine. Also they can be nice blended in a dessert, which adds sweetness without having to add processed sugar.
[quote="bestwriter"]Of the dry fruits for me dates top the list. With a sweet tooth they are the sweetest of all dry fruits
Dates are loaded with nutrition and have zero cholesterol.][/quote]
All fruit has zero cholesterol.
I don't like raw dates, but I do sometimes cook with them. I like them cooked in a tagine. Also they can be nice blended in a dessert, which adds sweetness without having to add processed sugar.