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Early bed and rise for savings

Postby Yugocean » 21 Jan 2023, 07:14

A natural way to save electricity is to wake up early and go to bed early. You will use more electricity if you stay awake until late at night, and you will also use less electricity if you go to bed early. Waking up early in the morning will give you natural light, and walking in the fresh air and light in the morning will give energy to the body, which will cure many diseases and protect your health budget.
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Re: Early bed and rise for savings

Postby Starry » 04 Feb 2023, 10:31

This is good tips for electricity savings and maintaining good health. I am a morning person. I get up early and go for a morning walk. I also go to bed early, at around 10:30 pm.
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Re: Early bed and rise for savings

Postby nela13 » 04 Feb 2023, 13:20

One of my goals for this year is going to bed before 11pm and wake up earlier too, this is something very difficult for me but I am doing some progress. I notice that when wake up earlier it is easier for me to do all my things and I am not in such a hurry as when I wake up late.
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Re: Early bed and rise for savings

Postby Yugocean » 06 Feb 2023, 07:04

nela13 wrote:One of my goals for this year is going to bed before 11pm and wake up earlier too, this is something very difficult for me but I am doing some progress. I notice that when wake up earlier it is easier for me to do all my things and I am not in such a hurry as when I wake up late.

11 PM isn't difficult, unless you have a habit of late night TV shows. Here I am planning 10:30 PM.
during good old days, we used to sleep at 9:30 (10 PM was considered very late).
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Re: Early bed and rise for savings

Postby JASPREET » 06 Feb 2023, 08:05

These things are smaller things but do help you save money if you have a fixed time to sleep and to wake up then you won't indulge in unnecessary things and this is how you can save money
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Re: Early bed and rise for savings

Postby Yugocean » 06 Feb 2023, 08:13

JASPREET wrote:These things are smaller things but do help you save money if you have a fixed time to sleep and to wake up then you won't indulge in unnecessary things and this is how you can save money

Proper point, small things which are ignored have health, wealth and happiness; we learned this from childhood, but, hardly people implement.
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Re: Early bed and rise for savings

Postby augusta » 08 Mar 2023, 09:39

JASPREET wrote:These things are smaller things but do help you save money if you have a fixed time to sleep and to wake up then you won't indulge in unnecessary things and this is how you can save money


You are right even spending money again to eat at night can be cut off if you go to bed early
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Re: Early bed and rise for savings

Postby Xynehappy » 10 Mar 2023, 18:51

This is good actually and I have really liked it. However I love going to bed late which makes me waste alot of electricity.
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Re: Early bed and rise for savings

Postby Vehlijanta » 15 Mar 2023, 14:57

This is basic life style of villagers because they are not dependent on electricity and other sources of entertainment
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Re: Early bed and rise for savings

Postby augusta » 18 Mar 2023, 04:33

Good tips here to conserve on electricity and save money I try to conserve my energy as much as I can.
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Re: Early bed and rise for savings

Postby astutimeliana723 » 18 Mar 2023, 10:10

augusta wrote:
JASPREET wrote:These things are smaller things but do help you save money if you have a fixed time to sleep and to wake up then you won't indulge in unnecessary things and this is how you can save money


You are right even spending money again to eat at night can be cut off if you go to bed early


Ahaha, but I can't sleep when my stomach is hungry, I still need dinner so I can sleep well.
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Re: Early bed and rise for savings

Postby nela13 » 18 Mar 2023, 10:28

My electricity bill raised a lot in the last two months, this is enough to make us go to bed earlier, if we are sleeping we won't spend electricity :roll: the prices are crazy here lately and every little saving is important.
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Re: Early bed and rise for savings

Postby eldavis » 21 Jun 2023, 10:42

Sleeping early is actually pretty healthy. The body needs enough time to rest and recover, so having enough sleep helps the body. The problem is that there are times where due to work or one thing or the other, we are not able to sleep on time.
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Re: Early bed and rise for savings

Postby Inem » 22 Jun 2023, 07:22

I can't sleep early when I have backlog of work to be doing at home though.
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Re: Early bed and rise for savings

Postby Jem Smith » 22 Jun 2023, 08:32

That doesn't work for me, because my natural sleep cycle just is what it is, and the daylight hours aren't enough to get everything done. That must be even worse if you live closer to the poles.
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Re: Early bed and rise for savings

Postby astutimeliana723 » 22 Jun 2023, 21:35

eldavis wrote:Sleeping early is actually pretty healthy. The body needs enough time to rest and recover, so having enough sleep helps the body. The problem is that there are times where due to work or one thing or the other, we are not able to sleep on time.


That's right I agree with you. In addition, there are times when the eyes cannot be forced to close early. Especially when there are still some things we need to think about.
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Re: Early bed and rise for savings

Postby Treborika » 23 Jun 2023, 04:55

Of course yes. I agree with you on that my friend especially on the sleeping early and waking up early in the morning. I do waste so much electricity because I sleep very late in the night.
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Re: Early bed and rise for savings

Postby augusta » 31 Jul 2023, 11:39

I'm for everything that can help us save. if this can help us save then why not. We get up early enough
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Re: Early bed and rise for savings

Postby kennysplash » 31 Jul 2023, 19:58

Or I will say going to bed early and waking up late? That way have a considerable time of the day sleeping, hence less need for electricity.
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Re: Early bed and rise for savings

Postby Pistis » 04 Aug 2023, 06:39

I don't think this would work because one's own peculiar condition might warrant him or her staying awake late all night.
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