[Vehlijanta]

It's a good tip that and can be used occasionally to save money but those snacks should be healthy and not very expensive

[cmoneyspinner]

eating a candy bar, and skipping lunch is one great way to save money on food every month

Personally, I would not agree with this at all. The most important thing is to be healthy. What's the point in saving money if you have an unhealthy diet? Your health is your wealth. Even from a financial perspective the logic is wrong, being unhealthy is expensive - you will not be productive and medical bills are not cheap.

Do you really think that is good advice @MysticMoons? If you take a minute to think of someone you really care about, is that something you would advise them to do?

I question "eating a candy bar".

But as for skipping lunch, I'm OK with that. I call it intermittent fasting.

[King Belieal]

Maybe, I would have to adopt this method since I have been adding so much weight. Wouldn't want to be looking obsess.

[Kalayla]

Maybe, I would have to adopt this method since I have been adding so much weight. Wouldn't want to be looking obsess.

You don't need to starve to lose weight. You just need to check your diet. Starving to lose weight would make you unhealthy.

[Vehlijanta]

Skipping meals is a good practice and you can start by skipping dinner

[Kalayla]

Skipping meals is a good practice and you can start by skipping dinner

Peptic ulcers os not a good health condition to face and manage. No need to skip meals.

[ron27]

ok cool

[Vehlijanta]

Skipping meals is a good practice and you can start by skipping dinner

Peptic ulcers os not a good health condition to face and manage. No need to skip meals.

No no it's a healthy practice to skip meals and is like fasting

[Kalayla]

I don't advise anyone to skip meals for any reason. It is not a healthy position to skip meals. Instead eat well to keep yourself healthy and save healthcare costs.

[JASPREET]

I also cannot use this tip but there are times when I don't feel like eating so then I skip meal

[nela13]

I always sleep in. But sleeping in can also save you money. If you sleep in you don't have to make or spend money on breakfast. Cutting even one meal a day, will make sure you save money. If you eat light snacks like peanuts you can also skip lunch, but I always eat a good dinner. Skipping meals has saved me money and made my food last longer! Even if you do not sleep in, eating a candy bar, and skipping lunch is one great way to save money on food every month, and have more money for toys.

What you save on food you will spend at the doctor, eating like that isn't healthy at all and will definitely lead to diseases. Personally, I prefer to spend a little more on good food and take care of my health.

[Vehlijanta]

It is better to have lighter meals instead of skipping it all together.

[cmoneyspinner]

Maybe, I would have to adopt this method since I have been adding so much weight. Wouldn't want to be looking obsess.

It's incredible that in America, obesity is like an epidemic. At the same time, there are a lot of citizens who are starving.

[King Belieal]

Maybe, I would have to adopt this method since I have been adding so much weight. Wouldn't want to be looking obsess.

It's incredible that in America, obesity is like an epidemic. At the same time, there are a lot of citizens who are starving.

Some obesity can be genetic though. But it is triggered more by factors like inactivity and lack of exercise.

[JASPREET]

Skipping meals to get back to shape is not worthy and you need to exercise to lose weight

[cmoneyspinner]

Maybe, I would have to adopt this method since I have been adding so much weight. Wouldn't want to be looking obsess.

It's incredible that in America, obesity is like an epidemic. At the same time, there are a lot of citizens who are starving.

Some obesity can be genetic though. But it is triggered more by factors like inactivity and lack of exercise.

I only know of one lady who had an operation and lost weight. I was so happy for her. She had tried all kinds of diets. When she finally went to the doctor, he told her she had an overactive thyroid gland and that a simple operation would fix her weight problem. My mother sewed clothes for her. When she walked into our house one day after the operation, I almost did not recognize her!

There are people out there who can say genetics or other medical ailments might be the problem. But in America, I think fast food and the ability to order your meal "Super Size" is probably 90% of our weight problem.

[Pistis]

I could go for eating fruits instead of staple foods..I don't think I would be able to do snacks in place of food especially after a strenuous activity.

[sweerie_banana]

I love that incorporating fruits into your diet is a healthy choice due to their rich vitamins, minerals, and fiber content.

Post-workout snacks are good after a strenuous workout consider options that provide a mix of carbohydrates and protein. I love to blend fruits with a source of protein such as protein powder, Greek yogurt, or milk for a nutritious post-workout drink.

[King Belieal]

I love that incorporating fruits into your diet is a healthy choice due to their rich vitamins, minerals, and fiber content.

Post-workout snacks are good after a strenuous workout consider options that provide a mix of carbohydrates and protein. I love to blend fruits with a source of protein such as protein powder, Greek yogurt, or milk for a nutritious post-workout drink.

Quite true. One can grab a piece of doughnut with a liter of yoghurt and it's okay. But does that actually save cost ahead of eating real food?

[augusta]

Yes light snacks here are a lot cheaper than the food you would buy. so you can save money