Trying to reduce your salt intake could help your Future in that the liver wouldn't be overstressed..sweerie_banana wrote:I stopped taking sugar a while back. No one buys sugar anymore in my house.
We've never reduced our salt intake.
Nsikan wrote:I am very conscious if my health and have completely replaced sugar with honey in my tea and other drinkables.
But honey is actually recommended in the hospital for people that have diabetes to be used as a sweetener in place of sugar.Jem Smith wrote:Nsikan wrote:I am very conscious if my health and have completely replaced sugar with honey in my tea and other drinkables.
Honey is still sugar though, just not from a plant.
Honey is very safe and recommended for health. It is really expensive though but since it is safe, it is better than having to treat or manage a health condition.Jem Smith wrote:Nsikan wrote:I am very conscious if my health and have completely replaced sugar with honey in my tea and other drinkables.
Honey is still sugar though, just not from a plant.
Uty Theo wrote:Jem Smith wrote:Nsikan wrote:I am very conscious if my health and have completely replaced sugar with honey in my tea and other drinkables.
Honey is still sugar though, just not from a plant.
Honey is very safe and recommended for health. It is really expensive though but since it is safe, it is better than having to treat or manage a health condition.
You should try and limit it. Or you switch to alternative healthy sweeteners. It is hard but you try.JASPREET wrote:I tried it but its hard for me as I like sugary dishes a lot and was unable to eliminate that from my diet
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