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Re: Workout at home instead of the gym

Postby Starry » 05 Sep 2023, 14:05

I do not go to gym. I prefer to go out and take a long walk. At home, I do stretch exercises.
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Re: Workout at home instead of the gym

Postby nela13 » 05 Sep 2023, 16:57

Yohanna wrote:There are several gym instrument that could be used at home.

We need to spend some money to have that equipment at home but it is worth it in the long run.
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Re: Workout at home instead of the gym

Postby Cody » 05 Sep 2023, 18:35

If you calculate how much you spend to pay monthly over one year, it would be more expensive than buying basic equipment and using it at home.
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Re: Workout at home instead of the gym

Postby kennysplash » 05 Sep 2023, 22:45

There are some exercises that you just have to do at the gym, body weight workout does not work all the time. So the gym is never a waste of money.
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Re: Workout at home instead of the gym

Postby Richie10 » 06 Sep 2023, 04:56

Unless the gym is in your neighborhood, working out at home would at least save transportation costs to and fro the gym.
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Re: Workout at home instead of the gym

Postby Abdulhamid001 » 09 Sep 2023, 05:41

Richie10 wrote:Unless the gym is in your neighborhood, working out at home would at least save transportation costs to and fro the gym.

Some people still prefer their gym at a distance so they will use that for their morning jogging and won't have to spend money on transportation .
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Re: Workout at home instead of the gym

Postby Starmix » 09 Sep 2023, 06:00

Before the pandemic, I was doing my workout at a gym, but during the outbreak of the coronavirus, I started doing my exercises at home in our yard. I jog at 5 in the morning and on weekends I dive in the deep sea as a deepsea swimmer.
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Re: Workout at home instead of the gym

Postby mrki444 » 09 Sep 2023, 14:19

I do this from corona. I do workout in my small apartment. It is harder in summer since it is very hot but in summer is easier. Also it is possible since I live alone. If I am in relationship I would probably not be able workout in it.
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Re: Workout at home instead of the gym

Postby SHAHID987 » 09 Sep 2023, 14:39

I used to go to gym on regular basis, and the monthly fee was also much more, now I am doing exercise at home and jogging in park and getting good result and saving a lot of money.
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Re: Workout at home instead of the gym

Postby Kokotee » 09 Sep 2023, 19:04

You can even find neighbors that love to workout and use an open field together to do your workouts. Still effective. Also saves cost.
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Re: Workout at home instead of the gym

Postby nela13 » 11 Sep 2023, 11:04

kennysplash wrote:There are some exercises that you just have to do at the gym, body weight workout does not work all the time. So the gym is never a waste of money.

You can do exactly the same exercises in a different version at home. There are tutorials explaining how and if you invest in some equipment then going to the gym is unnecessary.
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Re: Workout at home instead of the gym

Postby Pistis » 11 Sep 2023, 12:32

nela13 wrote:
kennysplash wrote:There are some exercises that you just have to do at the gym, body weight workout does not work all the time. So the gym is never a waste of money.

You can do exactly the same exercises in a different version at home. There are tutorials explaining how and if you invest in some equipment then going to the gym is unnecessary.
True this. And they are low cost equipments that can be fabricated strictly for personal use that you can use at home.
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Re: Workout at home instead of the gym

Postby augusta » 20 Nov 2023, 09:31

Yes if you can you should so that you can save money. Some people even pay tfare again to gym which is more money consuming
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Re: Workout at home instead of the gym

Postby eldavis » 20 Nov 2023, 12:26

I have been doing my workouts at home for some time now and it has been very effective. It saves money and also gives results. Even if i wanted to go to the gym, due yo most of my business schedule, it would be better to just do it at home.
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Re: Workout at home instead of the gym

Postby Uty Theo » 20 Nov 2023, 14:42

There are free resources and apps for smartphones that can guide you to gym and achieve results at home. Some gym memberships cost a premium now.
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Re: Workout at home instead of the gym

Postby Vehlijanta » 20 Nov 2023, 15:26

Working out at home is the cheapest option but you cannot expect all the latest machinery that you have at gym
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Re: Workout at home instead of the gym

Postby King Belieal » 21 Nov 2023, 06:29

Vehlijanta wrote:Working out at home is the cheapest option but you cannot expect all the latest machinery that you have at gym
You can improvise with local materials and set up a mini gym at home. There are videos on YouTube that demonstrate how to make dumbbells and barbels by yourself cheaply.
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Re: Workout at home instead of the gym

Postby Presh » 21 Nov 2023, 07:40

My girlfriend wanted to shed belly fat and the gym said $10 aa month. She downloaded some workout videos on YouTube and started doing every morning at home. She has achieved her desired results two months after without spending a dime on gym membership.
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Re: Workout at home instead of the gym

Postby JASPREET » 21 Nov 2023, 08:02

I always exercise at home and I don't find any advantage in going to gym
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Re: Workout at home instead of the gym

Postby Pistis » 22 Nov 2023, 02:10

JASPREET wrote:I always exercise at home and I don't find any advantage in going to gym
There are benefits you get from the gym. One is that you would be guided and instructed on the particular workout that is suitable for your goals. But you can make do with gymming at home if your income is not enough to spare and pay for a gym membership.
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