by Jem Smith » 15 Jun 2023, 23:45
friendociate wrote:Spontaneo wrote:... way over my head ...
The important thing: Eat right, and your body should take care of itself.
Mostly. Sometimes getting sick is just bad luck. You might have a genetic illness, or get into an accident with ongoing health effects. And of course you can still catch diseases. Your body is better able to fight diseases if you are healthy to start with, but even then sometimes the disease wins.
-- 16 Jun 2023, 09:48 --
nela13 wrote:eldavis wrote:Over here, healthy things are kind of expensive, this is why most people tend to eat anyhow cause that is what they can afford. Over here buying fruits is not that cheap, if you really want to buy good things to consume, you have to spend.
It seems it is like that everywhere, healthy food is expensive and what is in promotion is junk, processed food. Food industry just care about their profits, if you want to eat healthy you have to pay.
I think the problem is also that fresh foods like fruit and vegetables don't keep as well, so that makes them less economical to buy. You have to have a good way to store them, and be organised and skilled enough to use them up in time, and be able to buy new fresh veg often. With things like canned foods, you can store them for ages, so there is less pressure, and they can be shipped longer distances so they're available cheaply in more places. There are towns in Australia where a lettuce costs $20, because they have to bring them in on road trains over 100s of kilometers.
-- 16 Jun 2023, 09:52 --
friendociate wrote:cmoneyspinner wrote:If you have to raise children, that's when you truly realize that it is cheaper to be healthy. I have had friends who had children with special needs or certain health conditions. The money they pay for their continuous medical treatment? It's enough to buy a mansion or a yacht or send those kids to an ivy league university. Instead, they're paying just to keep their kids alive, in the hope that they can have some kind of normal life.
It sounds like your friends need to do more research. Because a lot of the '
medicine' they buy can also be found in foods.
For instance: I eat a bannanna every night before bed---not because I like it, but because my 'grandmother' (really my grandfather's wife-in-old-age, so we 'adopted her'

and she was a registered nurse) "prescribed" it to my grandfather that way ... I suppose it's a source of
... good stuff ...
If they're caring full time for kids with special needs I can pretty much guarantee (without even knowing them personally) that they have tried eating healthily as best they can. The answer is not as simple as "eat more bananas".