[Yugocean]

The head is the main area of the human body; many health problems start in the mouth. To avoid these, proper care of oral hygiene should be taken.

You must be brushing every day, but just keeping the teeth clean is not enough. Your tongue should also be cleaned; the whole mouth should be cleaned from top to bottom, here and there; and to clean the throat, it should be rinsed well.

For this, you will only need water and a pinch of salt instead of the dentist's fees.

[oldbuddy]

The head is the main area of the human body; many health problems start in the mouth. To avoid these, proper care of oral hygiene should be taken.

You must be brushing every day, but just keeping the teeth clean is not enough. Your tongue should also be cleaned; the whole mouth should be cleaned from top to bottom, here and there; and to clean the throat, it should be rinsed well.

For this, you will only need water and a pinch of salt instead of the dentist's fees.

My nightly routine starts with a Water Pic, then a brushing with Sensodyne followed bu mouthwash and finally a brushing with a prescription paste with high Flouride content which I do not rinse and leave overnight per Dentists instruction. Then a daily brushing followed by mouthwash the next day.

[arunima]

A good oral hygiene is very important for your overall health. If it's not maintained, the problem doesn't stay limited to your mouth only. It can effect other parts of the body and overall health.

[Inem]

I use salt occasionally to brush my teeth. Oral care helps you to save money that would have been paid to the dentist.

[Reedex]

It is very important to maintain proper hygiene because it is critical to also maintaining good health..

[Jem Smith]

Flossing is important as well, since stuff gets stuck in between your teeth that the brush can't reach, which can cause cavities.

-- 20 Jul 2023, 09:00 --

A good oral hygiene is very important for your overall health. If it's not maintained, the problem doesn't stay limited to your mouth only. It can effect other parts of the body and overall health.

True. I am partially deaf due to an infected wisdom tooth.

[augusta]

You are right we can save on the dentist fees by giving our teeth the great hygiene need it deserves.

[Yohanna]

It is compulsory to maintain proper hygiene because it is one of the things that will improve your health.

[kennysplash]

80 percent of mouth odour comes from not brushing the tongue well. One needs to pay attention to that.

[augusta]

Tooth decay treatment comes at a high cost. you can limit such by taking good care of your teeth.

[Isaac]

It is very important to consider oral hygiene because that is one of the ways that which you can maintain proper health.

[Presh]

Oral hygiene is very important. The dentist is one of the most expensive health professionals to consult. Why not just take precautions and forget about visiting the dentist entirely.

[nela13]

I take a lot of caution with my teeth, I brush it 2 to 3 times a day and use floss at night. I never had a serious toothache but I go to the dentist once a year for a deep clean, I think I am a lucky one as I never had problems with my teeth.

[Presh]

I take a lot of caution with my teeth, I brush it 2 to 3 times a day and use floss at night. I never had a serious toothache but I go to the dentist once a year for a deep clean, I think I am a lucky one as I never had problems with my teeth.

Some people think that brushing more than once which is in tye morning alone is s expensive but the cost of seeing a dentist far overwhelms this cost if brushing often.

[JASPREET]

Every part of our body deserves care and cleaning and it will help us stay fit and healthy

[augusta]

Every part of our body deserves care and cleaning and it will help us stay fit and healthy

Yes if you want to save money from high medical fees then we just need to take care of yourselves better.

[Treborika]

The oral hygiene is indeed very important. One must be very curious on making the proper brushing of teeth, tongue cleaning and the throat. This would keep off the bad mouth odour.

[Presh]

Taking care if your oral health puts you in a healthy position to be less sick and spend much on hospital bills. A touch of salteto clean your teeth and rinse your mouth everyday is a cheap way to take care of your oral health.

[MattTolentino02]

And don't forget to floss!

Traditional flossing is way too tricky for me, so I use this instead:

https://shopee.ph/Ulife-50Pcs-Set-Teeth ... 2544547878

I floss after every meal.