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Workout at home instead of the gym

Postby Yugocean » 13 May 2023, 06:16

If you do not have the idea of becoming a professional bodybuilder and only want to build your body to remain fit and strong, then do free exercises at home.

I am not against going to the gym; there is a lot of equipment, and you can develop your body by talking to experienced people, but it is not necessary to go to the gym for exercises like jogging, pushups, pullups, squats, abs workouts, etc. For the sake of saving, do not waste in gym.
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Re: Workout at home instead of the gym

Postby Nsikan » 13 May 2023, 06:27

You can even do push-ups with some group of people in an open space twice a week to save money.. That's how I got my abs.
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Re: Workout at home instead of the gym

Postby Kenti » 13 May 2023, 06:47

There are so many youtube videos on home workout that one can undertake even without fancy equipment ad get results.
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Re: Workout at home instead of the gym

Postby Jem Smith » 14 May 2023, 05:43

Yes, there are a lot of options for keeping fit at home. I used to jog all the time. Now I can't physically do that due to injury but I can still do home workouts. There are lots free online.
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Re: Workout at home instead of the gym

Postby augusta » 14 May 2023, 13:58

I do this a lot as I'm a weight loss journey. Some days I just do it indoors to avoid spending money
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Re: Workout at home instead of the gym

Postby JASPREET » 15 May 2023, 04:16

It's a good advice and it will save us a lot of money since for gym we need to pay for 6 months subscription in one go
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Re: Workout at home instead of the gym

Postby Inem » 15 May 2023, 06:22

JASPREET wrote:It's a good advice and it will save us a lot of money since for gym we need to pay for 6 months subscription in one go
In my country, we pay monthly for gym in case one decides to give up along the way.
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Re: Workout at home instead of the gym

Postby nela13 » 15 May 2023, 16:10

I work out at home, over the years I've bought weights and barbells, an elliptical machine, resistance bands, a treadmill, a weight machine and a few other things. Now I can say that I have my own home gym. I train when I want and I have time, I don't need to leave the house and I save a lot of money.
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Re: Workout at home instead of the gym

Postby augusta » 18 May 2023, 09:32

Tons of money can be saved here as you don't even need to pay for gym membership which is very expensive
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Re: Workout at home instead of the gym

Postby Angie10 » 18 May 2023, 14:38

I personally like the gym but opt to skip it because I simply don't have the time given all the work I do. Instead, when I do have a spare 45n minutes, I walk around the housing estate where I live.
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Re: Workout at home instead of the gym

Postby astutimeliana723 » 18 May 2023, 14:53

I personally prefer to exercise at home or in an open space, because I only do light sports like jogging and cycling, we also don't need to be bodybuilders.
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Re: Workout at home instead of the gym

Postby Inem » 27 May 2023, 06:58

Gym workout for me is for professional models. Not an ordinary person like me.
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Re: Workout at home instead of the gym

Postby eldavis » 27 May 2023, 12:25

These days there are lots of apps you can make use of for home workout for does who do have the time to go to the gym or refuse 5o use the gym for reason or another.
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Re: Workout at home instead of the gym

Postby Inem » 27 May 2023, 12:50

There are even some workouts you can do and achieve results without those fancy equipment at the gyms.
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