[Yugocean]

Water is very important; one of its health characteristics is that it dissolves all soluble diseases and removes them from the body through urine, so people are advised to drink plenty of water. But don't go by this superficial advice.

Substances necessary for the body like salt and sodium are also soluble, so drink water in the same amount as is necessary. If it is necessary to drink more water, then add some salt to the water.

[augusta]

I think we need to consult with our health personnels on this one especially when it comes to adding salt to our water to be sure saving money here is as good as you have stated

[Inem]

I heard that too much salt affects the liver
Even putting it in food must be with extreme moderation? It predisposes people with diabetes and hypertension to complications? And now we have to add it in water?

[augusta]

Yes I know about that for HBp patients as my cousin was told yo stay away from salt in water. So we need to apply caution here.

[Nsikan]

We have to be careful of the tips here. Some people might come here and take some tips to go practice.

[Abdulhamid001]

Sometimes we don't cut cost by trying to try new things, taking too much of salt in water frequently affects the body and the height of it is that this even lead to dehydration so there is no use adding it.

[Inem]

I can't even imagine myself drinking salty water. It is not appealing to me at all.

[Treborika]

For me I understand that fact and I consume as much water as possible. With that being said I am very healthy and hardly fell Sick.

[Semi]

Water cleanses the system. I hardly get sick too because I drink about 8 glasses if water daily.

[Jem Smith]

It depends on your particular needs. If you have high blood pressure extra salt probably won't be good for you. But if you are drinking tonnes and sweating a lot then sometimes adding an electrolyte supplement is a good idea.

[nela13]

Water is indeed one of the best medicines we can have, it helps our body to function perfectly but it can have a reverse side and add the salt (just abit) can be a way to restore lost mineral salts.

[astutimeliana723]

I've never heard of this tip. Putting salt in drinks is something strange to me. But I'm used to drinking enough water and consuming salt from food.

[eldavis]

Water is one thing that everyone needs as humans. Infact every living thing needs water to survive, it helps clear the body from toxins and as well promotes waste loss.