A really nice fitness and nutrition website where I have logged in for over 1,000 days!
MyFitnessPal
https://www.myfitnesspal.com
Fergal wrote:I used the MyFitnessPal app for a short time a few years ago to keep track of calories. I don't track calories now, but it would be a very usefull app for anyone who wants to do that.
Spontaneo wrote:Sodium can be very sneaky.
mrki444 wrote:Spontaneo wrote:Sodium can be very sneaky.
Under sodium you think carbonated drinks like Coca Cola?
RochDen wrote:I’ve stuck with MyFitnessPal for over a thousand days because it makes logging calories and sneaky sodium easy. Pairing it with regular movement helps keep the numbers in check, so I jump on a large trampoline a few times a week for cardio and fun. It’s a simple combo that keeps my diet and activity balanced.
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