[verity]

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character.

Martin Luther King, Jr.

[Tendz]

"I live a healthy lifestyle and feel great. I can run a marathon, you know." - Sarah Michelle Gellar

[verity]

Someone is sitting in the shade today because someone planted a tree a long time ago.

Warren Buffett

[Tendz]

"I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf, and tennis." - Ivanka Trump

[verity]

Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day.

Jesus Christ

[Tendz]

"Acting is like going to the gym. You have to keep yourself in shape and concentrate on your core." - Anthony Rapp

[verity]

Happiness is not a matter of intensity but of balance, order, rhythm and harmony.

Thomas Merton

[Tendz]

"Run, climb, sweat, and enjoy all of the natural wonders that are available to you." - Steve Maraboli

[verity]

There is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.

Soren Kierkegaard

[Tendz]

"Your mind is the strongest and most valuable muscle you can grow in the gym." - Greg Plitt

[verity]

Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers. But first they have to understand that their neighbour is, in the end, just like them, with the same problems, the same questions.

Paulo Coelho

[Tendz]

"I go to the gym a lot, and I see these guys, these young actors or models there, really punishing themselves - I mean, just killing themselves. And then I'll see one of them on a billboard, with the artfully messy hair, looking as though it's just natural and easy to have a body like that." - Bronson Pinchot

[verity]

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.

Wendell Berry

[Tendz]

"The gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion." - Rebecca Solnit

[verity]

What you do not want done to yourself, do not do to others.

Confucius

[Tendz]

"Those who think they have not timed for bodily exercise will sooner or later have to find time for illness."– Edward Stanley

[verity]

God is not willing to do everything, and thus take away our free will and that share of glory which belongs to us.

Niccolo Machiavelli

[Tendz]

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." - Lance Armstrong

[verity]

Of mankind we may say in general they are fickle, hypocritical, and greedy of gain.

Niccolo Machiavelli

[Tendz]

"To be successful, you must dedicate yourself 100% to your training, diet and mental approach." - Arnold Schwarzenegger