[arunima]

I need 6-7 hours at a stretch in the night and 29_40 minutes of power nap in the afternoon. Else I can't function well.

[Fergal]

I need 6-7 hours at a stretch in the night and 29_40 minutes of power nap in the afternoon. Else I can't function well.

After you get up in the morning, how many hours do you wait before going for your afternoon nap? Do you sleep well during your nap?

[Spontaneo]

Do you like sleeping ?

I never like sleeping ,I only sleep 6 hours a day ,I think why waste half of the life by sleeping ?

I feel the same way! I do take a siesta, but only for a short while.

[JASPREET]

I do but only at the night, can't sleep during day

[arunima]

I need 6-7 hours at a stretch in the night and 29_40 minutes of power nap in the afternoon. Else I can't function well.

After you get up in the morning, how many hours do you wait before going for your afternoon nap? Do you sleep well during your nap?

I wake up around 5_5:30 in the morning. I take my nap between 3_4 in the afternoon.

[Fergal]

I wake up around 5_5:30 in the morning. I take my nap between 3_4 in the afternoon.

Thanks arunima, how is that working out for you? Do you feel tired or energetic during the day?

[arunima]

I wake up around 5_5:30 in the morning. I take my nap between 3_4 in the afternoon.

Thanks arunima, how is that working out for you? Do you feel tired or energetic during the day?

I feel quite energetic in the morning. This works out really well for me. I feel tired by the afternoon. But the power nap refreshes me enough to go with the rest of the evening.

[eldavis]

Yes I love sleeping, but I don't spend the whole day sleeping. If I do this then I won't be able to earn anything at all.

[OldGuy]

I generally fall asleep when I am tired and wake up whenever with no alarm. I can drop off in an instant even in the middle of a conversation but I rarely stay asleep more than 5 or 6 hours at a time. I almost never see an entire movie without going out like a light long before the end. How can I know if I enjoy it when I am not conscious?

I have been told that I must enjoy it because others have told me I often break out in loud laughter during sleep. When awakened as it happens I recall some funny dream but I don't particularly recall any details beyond it was about something that happened in the past. I guess I must enjoy it but I don't really remember.

[arunima]

I like to maintain a good sleep wake rhythm to stay more productive. I don't like oversleeping

[eldavis]

I don't but I just woke up cause there was nothing for me to do and I was extremely tired.

[JASPREET]

Even if we don't, we still need to sleep to relax

[Carson20t]

I like to relax and sleep because it has a lot of good health benefits, good sleep improves your brain performance, mood, and general health to mention but a few. But we must get to understand that it is not just sleep to talk about sleep but rather quality sleep and that is why other people sleep for 8 hours but they are not well rested. I have cut out two hours from my normal sleep but I am still always well rested because i like to have quality sleep.

At times I even sleep for less than six hours because at the moment there is so much on my bucket list that I need a little more time to work hard in the age range of 25 years to 40 years so that we change the narrative of success coming when you are very old.

[mrki444]

This summer I sleep much more than any summer before. Almost every day I sleep like three hours afternoon and sometimes even more. I guess since this summer is very hot.

[SHAHID987]

I love to sleep, especially in cold weather.

[ragdollie]

I love sleeping, my life is so much more interesting in my dreams, and I have more friends there too, sometimes I wish I would never wake up lol

[eldavis]

I like sleeping but I can't sleep because I have so much work I need to do and sort out.

[bestwriter]

I love my sleep and grateful that I can sleep soundly including a nap in the afternoon

[germainebull]

Even if we don't, we still need to sleep to relax

Yea. Sleep debt can be fatal.