[MysticMoons]

Yes it's very good for our eyes to take a break from the screen.
Even if you work a lot online. It's good to take breaks. I take breaks to talk walks
or just watch a movie. But always rest your eyes
It's ok to go back to work. But always take a break to walk around a look at something else.
it will be better for your eyes. And it prevents headaches.

[Streamguy69]

I know how you feel. I wake up in the morning and get my morning coffee and get right on this thing. Then I weed through the daily check ins while listening to sports in the background. I then take a couple of hours off unless I have to work then I take most of the day off. I then come back late in the day and do some more emails and stuff. Take time out for dinner and end up on doing bits and pieces like this site. Have a good night. Time to shut down until morning.

[MysticMoons]

Yes man that is what I do I just close the laptop and only check my phone if I have important calls or texts. Then I just relax and read or watch a movie. But I will be doing my gaming on a bigger screen soon.
Right now it is break time again lol

[mrki444]

But I will be doing my gaming on a bigger screen soon.

Will you bigger monitor or TV?

[Allius]

Nowadays we are always looking for screens... I think I don't remember a single day that I didn't looked for a screen, recently. And, for course, This is not good for our eyes.
I try to rest 5 minutes for every 45 minutes that I'm looking for a screen. And the best way to rest our eyes is looking for something far from us (like the horizont, for example)

[Joseph83]

Yea, it is really good for us to care for our health especially our eyes.

[MysticMoons]

But I will be doing my gaming on a bigger screen soon.

Will you bigger monitor or TV?

TV these days you can hook up your PC and laptop to a huge TV
the bigger the better. It's not good for the eyes to look at small screen.

[Abigael]

Yes it's very good for our eyes to take a break from the screen.
Even if you work a lot online. It's good to take breaks. I take breaks to talk walks
or just watch a movie. But always rest your eyes
It's ok to go back to work. But always take a break to walk around a look at something else.
it will be better for your eyes. And it prevents headaches.

Yes, it is so good and healthy to take our eyes of the screen sometimes. The screen has Major health effects that can be reduced through taking breaks.

[MysticMoons]

yes breaks are good also using bigger screens to work on as well help out a lot.

[talkerbee]

We really need to take a break from working online. It's better to have a little rest or just simply spend minutes to close our eyes while looking on the monitor to avoid eyestrain. Eyes is very important. We need to take care of it every single day.

[mrki444]

We can use stopwatch for timing when do we need take a walk or turn view on other side.

[memez4savages]

I am looking at a screen all the time. It's a bad habit of mine that i need to change. It's very good to take breaks. Try taking a nap every single day for 1 weak straight. It will do wonders.