[Spontaneo]

Accountability partners are for more than just dieting! This person can do so much more for you!

Sharing your dreams with someone who you perceive to be more successful than you can even be a good incentive.

You may feel like the only person in the world with your challenge. This is especially where an accountability partner comes in.

Why not ask a friend? Take a moment to think of each friend. Does a certain friend come to mind? Bingo! You may have an accountability partner!

When asking a person, make sure from the onset that they have enough moments in the day or night for you. Do you want to meet one-on-one? Phone? Text? Virtually? Ask them if they need an accountability too and meet halfway!

Attached here is a really, really good talk about accountability:

https://www.getsupporti.com/

Be sure to tell that accountability partner how hard that you want to be pushed. What do you want them to do if you fall behind?

Personally, I have a very disappointing accountability partner who I have had for years. We are kind-of mutual. She runs myself on errands, picks up my drinks once a week and tells myself what the latest bargain is, etc. I am given a ton of seeded bread by people and do not like such bread. My accountability partner loves the bread so I give her the bread. She laughs and says that I do not like the “good stuff”. Next, I text her almost every night, and yes, about my food diary. Her problem is that she is not strict enough with myself. I could consume an elephant and she’d say “good job”. So, find someone honest.

Would you like to have an accountability partner? Maybe we could start a team here on ForumCoin? Begin by replying what you want! Do you want help with fitness and nutrition? Do you want help with your career? Do you need help with your family? Do you need help with a relationship? If you want to be more private, send myself a private message!

I am personally wanting an accountability partner with a FC member. You know alot about myself thru my writing. What you may not know is that I went from weighing 94 pounds to 200 pounds. I now weigh 164 pounds and counting. Obviously, I need accountability with weight.

I look forward to working with you!

[Jem Smith]

Accountability partners are for more than just dieting! This person can do so much more for you!

Sharing your dreams with someone who you perceive to be more successful than you can even be a good incentive.

You may feel like the only person in the world with your challenge. This is especially where an accountability partner comes in.

Why not ask a friend? Take a moment to think of each friend. Does a certain friend come to mind? Bingo! You may have an accountability partner!

When asking a person, make sure from the onset that they have enough moments in the day or night for you. Do you want to meet one-on-one? Phone? Text? Virtually? Ask them if they need an accountability too and meet halfway!

Attached here is a really, really good talk about accountability:

https://www.getsupporti.com/

Be sure to tell that accountability partner how hard that you want to be pushed. What do you want them to do if you fall behind?

Personally, I have a very disappointing accountability partner who I have had for years. We are kind-of mutual. She runs myself on errands, picks up my drinks once a week and tells myself what the latest bargain is, etc. I am given a ton of seeded bread by people and do not like such bread. My accountability partner loves the bread so I give her the bread. She laughs and says that I do not like the “good stuff”. Next, I text her almost every night, and yes, about my food diary. Her problem is that she is not strict enough with myself. I could consume an elephant and she’d say “good job”. So, find someone honest.

Would you like to have an accountability partner? Maybe we could start a team here on ForumCoin? Begin by replying what you want! Do you want help with fitness and nutrition? Do you want help with your career? Do you need help with your family? Do you need help with a relationship? If you want to be more private, send myself a private message!

I am personally wanting an accountability partner with a FC member. You know alot about myself thru my writing. What you may not know is that I went from weighing 94 pounds to 200 pounds. I now weigh 164 pounds and counting. Obviously, I need accountability with weight.

I look forward to working with you!

I don't know if I'm up for being accountability partner with all the other stuff I have on right now, but I just wanted to say that 94 pounds (if the online converter that tells me that is 43.6 kg) is tiny! If I only weighed that I would be quite underweight for my height and age. 164 lb sounds more reasonable.

[Spontaneo]

Accountability partners are for more than just dieting! This person can do so much more for you!

Sharing your dreams with someone who you perceive to be more successful than you can even be a good incentive.

You may feel like the only person in the world with your challenge. This is especially where an accountability partner comes in.

Why not ask a friend? Take a moment to think of each friend. Does a certain friend come to mind? Bingo! You may have an accountability partner!

When asking a person, make sure from the onset that they have enough moments in the day or night for you. Do you want to meet one-on-one? Phone? Text? Virtually? Ask them if they need an accountability too and meet halfway!

Attached here is a really, really good talk about accountability:

https://www.getsupporti.com/

Be sure to tell that accountability partner how hard that you want to be pushed. What do you want them to do if you fall behind?

Personally, I have a very disappointing accountability partner who I have had for years. We are kind-of mutual. She runs myself on errands, picks up my drinks once a week and tells myself what the latest bargain is, etc. I am given a ton of seeded bread by people and do not like such bread. My accountability partner loves the bread so I give her the bread. She laughs and says that I do not like the “good stuff”. Next, I text her almost every night, and yes, about my food diary. Her problem is that she is not strict enough with myself. I could consume an elephant and she’d say “good job”. So, find someone honest.

Would you like to have an accountability partner? Maybe we could start a team here on ForumCoin? Begin by replying what you want! Do you want help with fitness and nutrition? Do you want help with your career? Do you need help with your family? Do you need help with a relationship? If you want to be more private, send myself a private message!

I am personally wanting an accountability partner with a FC member. You know alot about myself thru my writing. What you may not know is that I went from weighing 94 pounds to 200 pounds. I now weigh 164 pounds and counting. Obviously, I need accountability with weight.

I look forward to working with you!

I don't know if I'm up for being accountability partner with all the other stuff I have on right now, but I just wanted to say that 94 pounds (if the online converter that tells me that is 43.6 kg) is tiny! If I only weighed that I would be quite underweight for my height and age. 164 lb sounds more reasonable.

Thank you but I really am obese.

[Jem Smith]

Thank you but I really am obese.

Who tells you so?

If you're basing that on the BMI, then I wouldn't if I were you. The BMI is outdated and inaccurate. It was designed to measure populations not individuals. It was also originally formulated only using Western European men, so it doesn't take into account age, sex and ethnicity, all of which cause natural variations in weight.

"Similar caveats exist for women, who carry weight differently throughout their lifetimes, and older people. For people over-65 a higher BMI is often linked to better health because "it means you're more likely to be well-nourished", Dr Crowe says. The extra padding also provides some protection against broken bones, which can lead to fatalities in old age.

There are also people who are healthy while being clinically overweight, just as some people who fall into the "healthy" range have metabolic issues. This fact is at the heart of the growing Health at Every Size movement, which promotes acceptance of all bodies and rejects concepts like the BMI that ascribe "healthy" and "unhealthy" status without taking into account an individual's actual wellbeing."

https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416

[Spontaneo]

Thank you but I really am obese.

Who tells you so?

If you're basing that on the BMI, then I wouldn't if I were you. The BMI is outdated and inaccurate. It was designed to measure populations not individuals. It was also originally formulated only using Western European men, so it doesn't take into account age, sex and ethnicity, all of which cause natural variations in weight.

"Similar caveats exist for women, who carry weight differently throughout their lifetimes, and older people. For people over-65 a higher BMI is often linked to better health because "it means you're more likely to be well-nourished", Dr Crowe says. The extra padding also provides some protection against broken bones, which can lead to fatalities in old age.

There are also people who are healthy while being clinically overweight, just as some people who fall into the "healthy" range have metabolic issues. This fact is at the heart of the growing Health at Every Size movement, which promotes acceptance of all bodies and rejects concepts like the BMI that ascribe "healthy" and "unhealthy" status without taking into account an individual's actual wellbeing."

https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416

My favorite part was:

Dr Stanton says it's something worth keeping an eye on, but "don't get yourself in a state about it"

[germainebull]

Accountability partners are for more than just dieting! This person can do so much more for you!

There you said accountability partner is not just for diet that person is like a shield and a lamp he helps you hold on to your goals whether it's saving money or even learning something new he is someone to remind you and push you not to slip

It's like an Indian princess who builds her castle on solid rocks a Chinese proverb says a journey of a thousand miles begins with a single step with the right partner every step becomes easier and your dreams become closer to reality

[Spontaneo]

My accountability partner broke my heart yesterday.

I paid her to buy some sparkling water.

She brought myself diet Coke.

[germainebull]

You may feel like the only person in the world with your challenge. This is especially where an accountability partner comes in.

Feeling alone and challenged is normal but an accountability partner can be very helpful. They remind you of your goals and give you motivation to move forward. Their presence makes you feel supported and you don't feel isolated. That connection gives you the strength to overcome obstacles and continue on your journey without giving up.

[Spontaneo]

My accountability partner has been off the past 3 days.

Major bummer!

[germainebull]

When asking a person, make sure from the onset that they have enough moments in the day or night for you. Do you want to meet one-on-one? Phone? Text? Virtually? Ask them if they need an accountability too and meet halfway!

right. Make sure you are laughing if the person has enough time before you start bothering them with your things. Choose whether you want to meet face to face or chat on the phone and social media. It is important that everyone stands in their place by helping each other in life. Respect will prevail if you meet in the middle so that everyone benefits from the plan.