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This Is My Teaching On Self-Improvement

Postby Spontaneo » 22 Feb 2025, 11:44

This is my teaching on Self-Improvement.

1. Accept failure

Instead of seeing as negativity, see as a learning experience.

2. Learn to say “no”

Did you have your food diary set for the day and a loved one brings home a doggy bag insisting that you have some food?

3. Practice self-care

For example, do you make sure that you consume enough water every day? Drink good, pure, clean water! Walk Away The Pounds guru Leslie Sansone tells people this constantly. A few years ago, I personally was in a hospital for a small bowel obstruction. I drank a ton of ice water and came out of the hospital happy, healthy and safe!

4. Get out of your comfort zone

Simply do something new! Being too comfortable does not make us grow. Another personal example would be how I have become interested in the Ambassador Program for Java Momma, a coffee company.

Then, for years now, I have wanted to become an aromatherapist, helping people cure their ailments with essential oils.

What would you do?

5. Repeat affirmations

Come up with your own sayings. Personally, I repeat my own version of a prayer to the blessed Virgin Mary. Not the Hail Mary. Just my own simple prayer.

6. Ask others how they perceive you

Once I was at a meeting where we were asked what stood out to others about each of us. One person said that what stood out to her about myself was that I am a hard-working side hustler. Made myself feel good.

7. Ask yourself what your passions are

Can’t find a job doing what you love? Don’t give up! You think that you have problems? Put yourself in my shoes. I am a cookbook reviewer. How many companies are looking for cookbook reviewers?

8. Do a hobby

You do not need to have a craft to create. You belong to Forum Coin, don’t you? Consider Forum Coin as your hobby! It can look good on a resume and on LinkedIn too!

9. Learn from people who inspire you

Family-wise, I have admired my family who have had it rough and stuck together.

As for public figures, I learn from Joyce Meyer. She makes more sense to myself than a Roman Catholic priest and I grew up as a Roman Catholic!

10. Learn to calm yourself down

Get out your mental toolbox. Use your tools such as deep breaths, going to your safe place in your mind (for example, I imagine going to a cottage in Canada), listen to an audiobook, lay down, color in a coloring book, do a craft, etc.

Make sense?
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Re: This Is My Teaching On Self-Improvement

Postby eldavis » 25 Feb 2025, 00:41

Accepting failure is something a lot of us do not want, we keep living in self denial, instead of accepting things for how it is and learning from it.
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Re: This Is My Teaching On Self-Improvement

Postby Spontaneo » 28 Mar 2025, 09:35

I am so tired of the meat and potatoes. I want dessert! Make sense?
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Re: This Is My Teaching On Self-Improvement

Postby germainebull » 17 Nov 2025, 09:16

Spontaneo wrote:Simply do something new! Being too comfortable does not make us grow. Another personal example would be how I have become interested in the Ambassador Program for Java Momma, a coffee company.

Then, for years now, I have wanted to become an aromatherapist, helping people cure their ailments with essential oils.


Starting something new is what makes you grow when you are too comfortable you stay stagnant that's like a Chinese idiom saying if water stands still it spoils it must keep flowing the vibe of trying the Ambassador Program for Java Momma is a clean step

Even that dream of becoming an aromatherapist and helping people with essential oils is like a metaphor of Brazilian samba being played on the streets everyone finding their rhythm roots standing strong your hustle running like a bullet train lantern lighting the way in the dark sakura vibes ninja moves clean
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Re: This Is My Teaching On Self-Improvement

Postby Spontaneo » 18 Nov 2025, 00:15

germainebull wrote:
Spontaneo wrote:Simply do something new! Being too comfortable does not make us grow. Another personal example would be how I have become interested in the Ambassador Program for Java Momma, a coffee company.

Then, for years now, I have wanted to become an aromatherapist, helping people cure their ailments with essential oils.


Starting something new is what makes you grow when you are too comfortable you stay stagnant that's like a Chinese idiom saying if water stands still it spoils it must keep flowing the vibe of trying the Ambassador Program for Java Momma is a clean step

Even that dream of becoming an aromatherapist and helping people with essential oils is like a metaphor of Brazilian samba being played on the streets everyone finding their rhythm roots standing strong your hustle running like a bullet train lantern lighting the way in the dark sakura vibes ninja moves clean


You have thoroughly confused myself.
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Re: This Is My Teaching On Self-Improvement

Postby bestwriter » 18 Nov 2025, 02:31

Those are great ways to achieve happiness. I could add one more It is not how much one has but what one makes of what one has is the route to happiness.
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Re: This Is My Teaching On Self-Improvement

Postby Spontaneo » 18 Nov 2025, 02:43

bestwriter wrote:Those are great ways to achieve happiness. I could add one more It is not how much one has but what one makes of what one has is the route to happiness.


Very nice.
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Re: This Is My Teaching On Self-Improvement

Postby germainebull » 30 Jan 2026, 05:17

Spontaneo wrote:Ask yourself what your passions are

Can’t find a job doing what you love? Don’t give up! You think that you have problems? Put yourself in my shoes. I am a cookbook reviewer. How many companies are looking for cookbook reviewers?


Landing your dream job as a cookbook critic is not easy, but it is possible with a strong approach. Instead of waiting for companies to find you, you can start by building your name online through blogs or social media pages like Instagram and TikTok. These days, many freelance writers and news companies like America's Test Kitchen are looking for serious people to test their recipes before they go on air.

Remember, this market requires you to have an extra eye for errors and the ability to describe flavors in an appealing language. You can also apply for "Recipe Tester" jobs that pay well for doing serious kitchen experiments. If you have a partner, don't forget to get a prenup early to protect yourself from losing everything if things go wrong later.
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