[germainebull]

My problem is I never feel thirsty How does not induce thrist?

Not feeling thirsty is often due to the way the brain regulates fluid balance. The hypothalamus monitors water and salt levels in the blood and sends thirst signals. When this system does not stimulate thirst, a person may not feel the urge to drink even though the body needs water. Causes can include age, when thirst receptors become less effective, the use of certain medications, or medical problems that affect the brain. Some people also do not feel thirsty because they drink water regularly without relying on body signals. Even without thirst, dehydration can occur, so it is a good idea to get into the habit of drinking water regularly.

[Angie10]

Herbal teas are also very hydrating and can count towards your daily water intake... but the clearer the better. Also, cranberry juice is very good. But I'm lucky because I LOVE water. People say water is tasteless but I can tell the difference between various brands, some are more bland than others. For instance, Fiji bottled water is amazing Tastes like spring water.

[Spontaneo]

Herbal teas are also very hydrating and can count towards your daily water intake... but the clearer the better. Also, cranberry juice is very good. But I'm lucky because I LOVE water. People say water is tasteless but I can tell the difference between various brands, some are more bland than others. For instance, Fiji bottled water is amazing Tastes like spring water.

But why is herbal tea so expensive? I can only afford to buy plain black tea bags. I flavor the black tea up with water enhancers and splurge by preparing sweet tea too!

[Abeegail]

My sister overemphasize on the act of staying hydrated but I never feel thirsty and most of the time I get preoccupied with my day to day activities that I just forget. But is it bad to be over hydrated

[Spontaneo]

My sister overemphasize on the act of staying hydrated but I never feel thirsty and most of the time I get preoccupied with my day to day activities that I just forget. But is it bad to be over hydrated

I wrote about such topic:

viewtopic.php?f=67&t=40340&p=1155923&hilit=too+much+water#p1155923

[Fergal]

Spontaneo thanks for posting a popular article on ForumCoin, sending ForumCoin now.

[Spontaneo]

Spontaneo thanks for posting a popular article on ForumCoin, sending ForumCoin now.

Fergal,

Thank you!

[Angie10]

I sometimes like to drop in pomegranate or blueberriers in my water. Looks pretty as well LOL

[Spontaneo]

I sometimes like to drop in pomegranate or blueberriers in my water. Looks pretty as well LOL

Have you ever had cucumber in your water? Really good!