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Staying in Touch with Yourself Builds Trust

Postby grecy0905 » 26 Mar 2017, 15:57

How are you so far? Do you like what is going on with your life? Are you happy? Any decision that leads you to become a better person? Based on a study, one of the key strength every person should have is to have a trust in oneself. How do you trust yourself if you don’t know yourself? It should always start with it.

Building relationship with oneself is just like any other relationship. Whether with lover, parents, siblings, friends and pets, one should remember to put trust in it. Having trust is very essential. The relationship will not last long and strong without it. However, before anything else, trust should start with you. Below are guides on how you will build trust with yourself.

Talk to yourself Everyday
It is much better to do it alone. In the morning, after you wake up, face yourself in the mirror. What do you want to say to yourself? It really matters that when we are talking to ourselves we should give positive affirmation. We should use words that will help us motivated and inspired for the whole day. It is a statement that we hold on to the rest of the day and we need to regularly do it.

If you made a bad decision, talking to yourself is Essential
It is important to assess yourself when you had a bad decision. Making mistakes teach us something and it gives us a good experience that guides us in our life. Appreciation is not only for the good things. Remember that we also need to appreciate the bad thing that happened in our life because it helps us to be a better person.

In talking to yourself, it is not always literally talking, but thinking about the situation and on what area you did something wrong. You spend your time alone in your room and start to bring back the times on how the problem started. This will help you in decision making the next time and surely you will be more careful.

Take Note of Your Critics and Keep Those Helping You
Whenever did you something wrong, who are the people who love to discover your mistake? Who do you think are happy whenever you make a mistake? Is there someone celebrating with your shortcomings? These are the people that would pull you down. They might act perfectionists but the truth is, they only want you to live their own way or maybe they are just insecure about you.

On the other hand, there are critics that are not that harsh. They are just being objective and never personal. They let you know what you did wrong in a manner that they will help you to grow and not to pull you down. These people are what you really need. They are the ones that are concerned and likes to simply help you. They will tell you the truth and you will likely to believe them. It is much better to keep these people with you for they will able to contribute to how you be the best person you could be.

To summarize, talking to yourself makes you know more about yourself. You need to do it regularly. It is a form of self-assessment. If you just let mistakes to be an experience, that is good, however, it is to be assessed and studied to lead you to change something about yourself.
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Re: Staying in Touch with Yourself Builds Trust

Postby peachpurple » 27 Mar 2017, 07:49

very good tips, talking to yourself with positive points rather than blaming yourself will improve oneself better
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Re: Staying in Touch with Yourself Builds Trust

Postby chikitta » 27 Mar 2017, 09:23

They say that we should alwayys be optimistic even if things don't look good. So yes I agree that we should always declare something positive to ourselves every single day. That way even if someone says something that's meant to hurt your feelings, it cannot put you down well said.
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